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Passion guided by reason's avatar

I want to note a superficially similar but distinct phenomenon.

There are times when it can seem like I am focusing attention mostly on what's wrong rather than what's working.

My partner and I have a name for that: "debug mode". We have both been programmers as part of our history, so we easily grasp the metaphor. A small percentage of a body of code often gets most of the attention for a while - because it needs debugging. The part that works doesn't need attention right then.

We use that term to bring non-judgemental attention to it. Like if we were dealing with some issue in our relationship, we might want to zoom out and spend some time or attention on appreciating the things that work well. Debug mode can be useful, but too much of it can become draining and can negatively affect our emotional perspective. Breaks can be good.

The key difference is that this comes from our focus on fixing the bugs, NOT from becoming emotionally attached to a negative interpretation. Backing off for a while feels more like relaxing and remembering the bigger picture, rather than a let down because we aren't getting our expected payoff from having a negative attitude validated.

So that's the piece of awareness we want to cultivate - am I just in debugging mode (but happy to acknowledge the non-broken facets), or have I become attached to a negative narrative such that I feel disappointed unless it gets reinforced?

To me the negativity of cynicism feels like a coping mechanism, so I try to treat it sympathetically (in myself or others) rather than demeaning it. I liked how you responded in your excerpted dialogue.

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Chris Fox's avatar

Given all the disintegration happening in the world I would say that optimism verges on psychosis. There is simply no justification for it.

Trump is now calling for civil war and nobody will do a thing about it, except the MAGA filth will buy more ammunition.

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